If you’re considering or currently undergoing Invisalign treatment, you may have experienced some level of discomfort or even Invisalign pain. But don’t worry, you’re not alone! Many people experience some level of discomfort while undergoing orthodontic treatment.

The good news is that there are several things you can do to alleviate and even prevent Invisalign pain. In this blog post, we’ll be sharing tips for a comfortable orthodontic experience and how to navigate Invisalign pain.

5 Tips to Face Invisalign Pain

1. Start Slowly with New Aligners

When you receive new aligners, it’s natural for your teeth to feel sore for a few days. This is because your teeth are moving to a new position, and the aligners are applying pressure to your teeth. To reduce the discomfort, it’s suggested to wear your new aligners for a few hours each day for the first few days before wearing them for the full recommended time (typically 22 hours per day). This gradual increase in wearing time should help your teeth adjust to the new aligners and reduce discomfort.

2. Use Orthodontic Wax

Orthodontic wax can be a lifesaver for Invisalign pain. If the aligners are rubbing against your cheeks, lips, or tongue, you can apply a small amount of wax to the rough edges of the aligners to soothe the affected area.

Keep in mind that you may need to re-apply the wax several times throughout the day to ensure its effectiveness.

3. Take Over-the-Counter Pain Relievers

Over-the-counter pain relievers such as acetaminophen or ibuprofen can help alleviate Invisalign pain. However, it’s important not to rely too much on these medications and to follow the recommended dosage on the label. In addition, consult with your dentist or orthodontist before taking any medication.

4. Massage Your Gums

Massaging your gums with a finger or a soft-bristled toothbrush can help increase blood flow in the area, reducing the pressure and pain caused by the aligners. This can also help prevent inflammation and gum recession.

It’s essential to use a gentle touch when massaging your gums to avoid damaging them.

5. Practice Good Oral Hygiene

Proper oral hygiene is essential during Invisalign treatment. Clean aligners and clean teeth will reduce bacterial growth and prevent tooth decay and gum disease, which can cause discomfort and pain.

Don’t forget to brush your teeth and aligners after every meal and floss daily. Also, use an antimicrobial rinse to help clean your mouth and kill harmful bacteria.

For residents of Ashburn, Leesburg, and Lansdowne, VA, choose Lansdowne Family Dental for quality dental care. We offer various dental services with a patient-centric approach. Start your dental journey with us. Contact us!


Invisalign treatment can cause some level of discomfort, but by following these tips, you can alleviate and prevent Invisalign pain, and have a more comfortable orthodontic experience. If you’re experiencing severe pain or discomfort, consult with your dentist or orthodontist, they may suggest a different treatment plan that better fits your needs. Remember, patience is key during Invisalign treatment.